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Dhyana Haus

Aerial view of the Kerala retreat setting

Kerala Yoga & Ayurvedic Retreat

28th November to 8th December 2026

Accommodation
Meet the Team
Ayurvedic Massage
Yog Kriyas
Food
Yoga & Alignment
Sound Healing & Spiritual Sessions
Discover Kerala
Location & Weather
FAQs
Schedule

Retreat Highlights

Eleven Days of Practice

From daily practice and personalised healing to nourishing meals and unforgettable Kerala experiences-everything below is included.

28 November–8 December 2026
Varkala/Odayam Beach, Kerala
11 days / 10 nights
Limited to 16 participants
€1,399 per person
Twin-sharing accommodation
Airport pick-up & drop included

Practise & Inner Work

  • Daily Yoga & Pranayama
  • Meditation
  • 5 Guided Yogic Kriyas
  • Personal Kriya Kit included as a gift
  • Spiritual Sessions

Heal & Align

  • 4 Ayurvedic Massages
  • 1 Private Chiropractor Session
  • 2 Group Alignment Workshops
  • 1 Sound Healing with Reiki
  • 1 Aqua Sound Healing

Explore Kerala

  • 1 Surfing Lesson
  • Mangrove Kayaking
  • Jatayu Earth’s Center
  • Varkala Cliff Hike & Beaches
  • Local Markets & Sightseeing
  • Kathakali Dance-Drama Experience
  • Kalaripayattu Martial Arts Experience

Be Nourished

  • Three Ayurvedic-inspired meals daily
  • Tea & Coffee
  • Retreat Beverages
  • Refreshments included

A peaceful home between palms and sea

For ten nights, Magnolia Guesthouse will be our home, surrounded by palms, with a private pool and Odayam Beach just 50 metres away. Between yoga, treatments and excursions, it is a peaceful place to rest and settle into the rhythm of the retreat.

Accommodation

Magnolia Guesthouse

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9.1/10 - Wonderful

Based on 583 verified Booking.com reviews

Verified

One of Varkala’s best-rated guesthouses

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Rooms

Space to rest and restore

Magnolia Guesthouse accommodation photo 1
Magnolia Guesthouse accommodation photo 2
Magnolia Guesthouse accommodation photo 3
Magnolia Guesthouse accommodation photo 4
Magnolia Guesthouse accommodation photo 5
Magnolia Guesthouse accommodation photo 6
Magnolia Guesthouse pool photo 1
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Magnolia Guesthouse accommodation photo 8
Magnolia Guesthouse pool photo 2
Magnolia Guesthouse pool photo 3

Twin-Sharing Accommodation

Accommodation is included on a twin-sharing basis. A private room can be requested for an additional charge, subject to availability.

The people holding your journey

Meet Your Hosts & Team

A retreat is shaped not only by the place, but by the people who hold the space.

Meet the people who will guide, support and share this journey with you — bringing together yoga, spirituality, breathwork, healing and body alignment.

Your Hosts

Portrait of Kirti

Kirti

Yoga Teacher · Reiki Master · Sound Healer · Spiritual Practitioner

Yoga and spirituality have been part of Kirti’s life from a young age. Having practised yoga since childhood, her journey gradually evolved from a personal practice into a deeper exploration of movement, energy, meditation and spiritual traditions.

She is a trained Ashtanga Yoga teacher, Reiki Master and Sound Healer, bringing these practices together in a grounded and approachable way.

Alongside her spiritual journey, Kirti is also a working professional, allowing her to understand the realities of balancing everyday responsibilities with the need for stillness, self-care and inner connection.

During the retreat

YogaPranayamaMeditationSpiritual SessionsReikiSound Healing
Portrait of Deepanshu

Deepanshu

Yoga Teacher · Pranayama Guide · Meditation & Spiritual Practitioner

Deepanshu is a trained Ashtanga Yoga teacher with a deep personal interest in pranayama, meditation and spiritual practice.

Alongside his own practice, he is also a working professional and believes that yoga does not need to remain separate from everyday life. His approach is about making ancient practices practical, accessible and relevant to the way we live today.

Together with Kirti, he hosts the retreat and helps create a welcoming space where participants can explore yoga, breathwork and spirituality without pressure or expectation.

During the retreat

YogaPranayamaMeditationSpiritual PracticesRetreat Hosting

Specialist Team

Our Specialist Team

Experienced practitioners bringing deeper expertise into selected parts of your retreat journey.

Siva guiding traditional yoga and pranayama

Siva

Yoga & Yogic Kriya Teacher

With around 15 years of yoga practice, Siva brings extensive experience and a deeply rooted understanding of traditional yogic practices.

Yoga is not simply a personal practice for him — it is his profession and way of life.

During the retreat, Siva will guide selected Yoga sessions and traditional Yogic Kriyas, helping participants explore cleansing practices and deeper dimensions of yoga beyond physical postures.

15 Years of PracticeYogaYogic KriyasTraditional Practice
Shiv supporting mindful body alignment

Shiv

Body Alignment Specialist

With more than 13 years of experience in body alignment, Shiv specialises in understanding how posture, movement patterns and structural imbalances affect the way we move and feel.

During the retreat, he will offer individual alignment sessions and group alignment workshops, helping participants develop greater awareness of their bodies and movement patterns.

13+ Years ExperienceBody AlignmentPrivate SessionsGroup Workshops

Together, We Hold the Space

Different backgrounds. Different areas of expertise. One shared intention.

To create a warm, authentic and supportive space where you can move, breathe, explore, reconnect and experience yoga beyond the mat.

Food experience

Retreat nourishment

Nourishment for the Journey

Our meals are fresh, vegetarian and thoughtfully prepared to complement your retreat experience. Expect a beautiful mix of traditional Kerala flavours, wholesome Indian favourites, fresh local ingredients, light dinners and nourishing breakfasts — designed to leave you satisfied, energised and comfortable throughout the day.

Breakfast, lunch and dinner includedFresh local ingredients

Wholesome Breakfasts

Traditional Kerala & Indian Lunches

Light & Nourishing Dinners

Refreshing Traditional Drinks & Herbal Teas

Light Homemade Desserts

AYURVEDIC MASSAGES

Ayurvedic care

Explore 12 traditional Ayurvedic massages created to help your body relax, restore and return to balance.

4 MASSAGES INCLUDED IN YOUR RETREAT PACKAGE

You do not need to choose in advance. During the retreat, our Ayurvedic practitioner will guide you in selecting four massages based on your needs, comfort, suitability and availability.

Abhyanga - Traditional Full-Body Oil Massage
Abhyanga - Traditional Full-Body Oil Massage
75 min
Yogic Kriyas section showing five traditional practices including Jala Neti, Sutra Neti, Trataka, Nauli Kriya Preparation, and Netra PrakshalanaPersonal kriya kit image for the Yog Kriyas section

Sound, Stillness & Inner Work

Restorative experiences that invite deep relaxation, reflection and renewed awareness.

Sound healing with Reiki using crystal and brass singing bowls in a calm retreat setting

Sound Healing

Sound Healing with Reiki

Rest through the soothing vibrations of crystal and brass singing bowls, gently complemented by Reiki.

1 session included
Aqua sound healing setup with supported floating beds in a private retreat pool

Sound Healing

Aqua Sound Healing

Float comfortably on a supported aqua bed in the private pool while sound creates a calming and immersive experience.

1 session included
Spiritual session setting for meditation, chanting and guided inner practices

Spiritual Sessions

Guided practices for inner connection

Welcoming spiritual practices that create space for stillness, reflection and a deeper connection with yourself.

Chakra MeditationKarmic CleansingBhuta Shuddhi — Five-Element CleansingYoga NidraMantra & AUM ChantingSankalpa & Intention SettingGuided Silent MeditationPrana, Nadis & Chakras

No previous spiritual experience is required.

Move, Breathe & Realign

Daily mindful practice and personalised guidance to help you move with greater awareness, ease and confidence.

Yoga, pranayama and meditation practice by the sea in Varkala

Yoga, Pranayama & Meditation

Begin each day by the sea

Begin each day beside the Arabian Sea with guided yoga, conscious breathing and meditation—a grounding daily rhythm that brings movement, calm and presence.

Every day
Chiropractor alignment session during the Kerala retreat

Alignment with a Chiropractor

Personalised care and practical guidance

Receive one private chiropractor session for personalised attention, along with two practical group alignment workshops. Learn simple ways to improve posture, movement patterns and everyday alignment through guided exercises and useful daily tips. The private session also provides time to discuss individual concerns.

1 private session2 group workshops

Discover Kerala

Experience the Soul of Kerala

Beyond the retreat, we’ll take you deeper into the beauty, culture and spirit of Kerala.

Walk along the iconic Varkala Cliffs, explore colourful local markets and spice shops, visit the spectacular Jatayu Earth’s Center, kayak through peaceful mangroves, and experience the joy of a surfing lesson by the Arabian Sea.

You'll also discover Kerala's living traditions through Kathakali, its iconic classical dance-drama, and Kalaripayattu, one of India's oldest martial arts.

A beautiful blend of nature, culture, adventure and authentic local life — thoughtfully woven into your retreat journey.

Please note: Activities and excursions may be adjusted depending on weather conditions, local availability or other circumstances. Any changes will be thoughtfully made to ensure the best possible retreat experience.

LOCATION & WEATHER

Your Retreat, by the Sea

Our retreat takes place in Varkala, Kerala, along India's beautiful Arabian Sea coast — surrounded by palm trees, beaches, dramatic cliffs and tropical nature.

Varkala cliffs, palm trees and the Arabian Sea in soft tropical evening light

Getting There

When searching for flights, choose:

Thiruvananthapuram International Airport (TRV)

also commonly called Trivandrum International Airport.

It is the closest international airport to Varkala, approximately 55–60 km away.

Airport pickup and drop-off from TRV are included in your retreat package.

We'll coordinate the transfers with you closer to your arrival and departure dates.

Airport pickup scene outside Thiruvananthapuram International Airport in Kerala

Weather During Your Retreat

28 November – 8 December

27–30°C

Typical Daytime Temperature

Warm & Tropical

Pleasant coastal weather

Perfect for Outdoors

Beach, surfing & exploring

Think warm days, tropical greenery, sea breeze and beautiful beach weather — a wonderful escape from winters.

Varkala Right Now

Live local conditions

24°C

Rain Showers

Humidity: 97%

Wind: 10 km/h

Today's High: 28°

Today's Low: 23°

Today

28° / 23°

Rain Showers

Tomorrow

25° / 23°

Rain Showers

Next Day

28° / 24°

Light Rain

Live weather shows current conditions in Varkala. Weather during the retreat may naturally vary.

Pricing & booking

Reserve your place with a personal enquiry.

The current retreat price is €1,399 per person based on twin sharing. A private room is available for an additional €300, subject to availability.

Included: TRV airport pickup and drop-off at arranged retreat transfer times.

Not included: Flights, Indian visa, travel insurance, and personal expenses.

Have a question before booking? Send us a message—we will personally help you.

Frequently Asked Questions

Frequently Asked Questions

Everything you may want to know before joining us in Kerala.

The Kerala Yoga & Ayurveda Retreat takes place from 28 November to 8 December 2026 in Varkala, Kerala, India, close to the beautiful Arabian Sea.

Please search for flights to Thiruvananthapuram International Airport (TRV). It is the nearest major airport to Varkala and the airport from which we will organize retreat transfers.

Yes. Airport pick-up and drop-off from Thiruvananthapuram International Airport (TRV) are included in the retreat price. We will coordinate the transfer details with participants before arrival.

  • 10 nights accommodation
  • 3 nourishing meals every day
  • Daily yoga, pranayama and meditation
  • 4 guided yogic kriya sessions
  • 4 Ayurvedic massages and treatments
  • 1 private chiropractor and body-alignment session
  • 1 surfing lesson
  • 1 sound healing session
  • Excursions and sightseeing
  • Airport pick-up and drop-off from TRV Airport
  • Personal yogic kriya kit as a gift
  • Yoga mat as a gift for every participant
  • The retreat is designed so that most of your experience is already thoughtfully organized for you.

No. Flights to and from India are not included in the retreat price. This allows every participant to choose the airline, departure airport and travel dates that work best for them.

We intentionally keep the retreat group relatively small so that the experience remains personal, connected and supportive, rather than feeling like a large commercial retreat.

Still have a question?

Still have a question?

We know choosing a retreat is a personal decision. If there is anything you would like to know before joining us, we would be happy to speak with you.

YOUR RETREAT JOURNEY

11 Days to Move, Heal, Explore & Reconnect

28 November – 8 December 2026 · Varkala, Kerala

Each day is thoughtfully designed to balance yoga, healing, exploration and time to simply slow down. Some mornings begin in stillness, others with movement or adventure — while Ayurveda, sound healing, cultural experiences and Kerala's natural beauty are woven throughout the journey.

Day 01 · 28 November

Arrival & Welcome

Arrive in Kerala, settle into your tropical retreat home and take time to rest after your journey. In the evening, we come together for our welcome circle, intention setting and grounding meditation.

See highlights
Palm-lined Kerala retreat villa glowing in soft evening light
Arrival & Airport TransferWelcome CircleIntention SettingWelcome DinnerMeditation

Day 02 · 29 November

Rest, Reconnect & Realign

Ease into the retreat with Yoga, Pranayama and Yoga Nidra, followed by Ayurvedic treatments and personal body-alignment sessions. The day closes with a group alignment workshop and quiet evening reflection.

See highlights
YogaPranayamaYoga NidraAyurvedaBody AlignmentMeditation

Day 03 · 30 November

Yoga Beyond the Mat

Begin with Yogic Kriya, Yoga and Pranayama before exploring the deeper philosophy behind the practice. Later, step into Varkala’s local life with markets, spice shops, cafés and an evening of wandering.

See highlights
Colourful spice market scene in Kerala
Yogic KriyaYoga & PranayamaYoga PhilosophyLocal MarketsSpice ShopsVarkala Exploration

Day 04 · 1 December

Energy & Inner Awareness

Move through Yoga, Pranayama and Yoga Nidra before diving deeper into the subtle body — Prana, Nadis and Chakras. Personal wellness sessions and Aqua Sound Healing create space for deeper rest and awareness.

See highlights
YogaYoga NidraAyurvedaPrana & NadisChakrasAqua Sound Healing

Day 05 · 2 December

Movement & Alignment

Start with Kriya, Yoga and Pranayama, followed by time for individual treatments and rest. In the afternoon, explore practical alignment, movement and body awareness before another intimate Aqua Sound Healing session.

See highlights
Yogic KriyaYoga & PranayamaAyurvedaBody AlignmentAqua Sound HealingMeditation

Day 06 · 3 December

Surf & Sunset Adventure

Wake up with gentle Pranayama and mobility before heading to the ocean for a guided surfing lesson. After time to recover, walk along Varkala’s dramatic cliffs and enjoy the sunset over the Arabian Sea.

See highlights
Blue Arabian Sea and dramatic cliffs near Varkala at sunset
PranayamaSurfing LessonAyurvedaFree AfternoonVarkala Cliff WalkSunset

Day 07 · 4 December

Into Kerala’s Mangroves

Begin the morning with Kriya, Yoga and Pranayama before enjoying personal wellness time. In the afternoon, paddle through peaceful mangrove waterways and experience another side of Kerala’s tropical landscape.

See highlights
Kayaks moving through lush green Kerala mangroves
Yogic KriyaYogaAyurvedaMangrove KayakingBackwatersMeditation

Day 08 · 5 December

Stillness & Sound

Slow the pace with a nourishing morning practice and Ayurvedic treatments. Explore Meditation, Dharana and inner observation before enjoying a spacious free afternoon and an evening of Sound Healing & Reiki.

See highlights
Sound healing bowls arranged in warm evening light
YogaYoga NidraAyurvedaDharanaFree AfternoonSound Healing & Reiki

Day 09 · 6 December

Inner Patterns & Healing

Begin with Kriya, Yoga and Pranayama before exploring Karma, Samskara, intention and the patterns we carry within us. The afternoon offers space for the beach, rest and reflection before Sound Healing & Reiki.

See highlights
KriyaYoga & PranayamaAyurvedaKarma & SamskaraBeach TimeSound Healing & Reiki

Day 10 · 7 December

Jatayu Adventure

Start with a gentle morning practice before setting out for one of Kerala’s most spectacular landmarks — Jatayu Earth’s Center. Spend the day exploring, sightseeing and enjoying the surrounding landscape.

See highlights
Dramatic rocky Kerala landscape evoking a grand excursion day

Home to the world’s largest bird sculpture

YogaYoga NidraJatayu Earth’s CenterSightseeingKerala LandscapeAqua Sound Healing

Day 11 · 8 December

Integration & Farewell

Meet the final morning with Yoga, Pranayama and Yoga Nidra before reflecting on everything experienced during the retreat. We close with a conversation about bringing your personal Sadhana home and a heartfelt Closing Circle.

See highlights
Soft sunrise light over the ocean for a peaceful farewell morning
Final Yoga PracticePranayamaYoga NidraPersonal SadhanaClosing CircleDeparture

More Than a Schedule

This journey is intentionally spacious. Some moments invite you to move, others to explore, receive, reflect or simply rest. The schedule provides a rhythm — while leaving room for the unexpected beauty of Kerala.

Please note: The retreat flow shown above is indicative. Activities, timings and excursions may be adjusted depending on weather conditions, local availability and the needs of the group. Any changes will be thoughtfully made to create the best possible retreat experience.

Temporary closing placeholder to be replaced with Kirti and Deepanshu welcoming retreat participants

Final invitation

Come exactly as you are.

From the moment you arrive, we will be there to guide, support and share this journey with you.

Kerala is waiting. Are you ready to return to yourself?

28 November–8 December 2026 · Limited places available